BY DR. CHRIS LITTON Your son or daughter comes home after school and tells you that the other kids are “being mean.” You listen in horror as they tell you stories of cruelty and abuse. You may have given your child ideas to ignore the bullying, walk away, report it to a teacher or counselor, but […]
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By Dr. Bert Pitts Anxiety is an emotion that serves important preparatory and signaling functions, but which can easily escalate, “derail”, and become disruptive. Anxiety is intended to signal us about impending threat or danger and cause the adrenal or “fight or flight” system to become activated. Unfortunately, the human brain cannot discriminate between real
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