Depression: Strategies for Coping, Healing, & Living
BY Dr. Bert Pitts Give yourself as much structure as you to get through your workday today. Instead of pacing yourself until the end of eight
Dealing With Grief
BY Dr. Bert Pitts Grieving is a normal and natural response to the losses and changes we experience. Even positive changes (like moving to a new
Conversion Disorders and Pseudo-Seizures: “The doctor says I am not sick, but why do I feel so bad?”
By Dr. Chris Litton Your seizures have been out of control lately, so you have been hospitalized for 24-hour monitoring. You have been hooked up
Communicating about Conflict in Intimate Relationships
BY DR. BERT PITTS A famous family therapist, the late Carl Whitaker, once said, “Conflict is the pathway to intimacy.” What on Earth did he
Cognitive Behavioral Therapy (CBT)
by Katie Vines Many of the problems people face are influenced by how they think and feel about themselves and others. Our beliefs about ourselves
Bully-proofing Your Children
BY DR. CHRIS LITTON Your son or daughter comes home after school and tells you that the other kids are “being mean.” You listen in horror